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Your Questions

You Ask. I Gladly Answer.

Can I book a private class?

Yes you can! We have limited availability for private 1:1 or group sessions, please contact us if you want to arrange.

What is your cancellation Policy?

You can find our general activity disclaimers and cancellation policy at the bottom of this page. If you need any further information, please dont hesitate to contact us.

What do I need to bring with me on Day Retreats?

Yourself, a yoga mat (if you have one), a blanket, pillow or cusion, and blocks or straps you have, some suitable clothes for yoga (and walking if specified). We will take care of the rest!

Which of your classes is best suited for me?

All our classes and retreats are safe spaces for everyone to explore Yoga without expectation. We always offer alternative options for to suit all levels of yogi, so no matter your experience there is something for all. 

Cancellation / Returns Policy

As a small business offering events on specific days and often including room booking and catering we are not in a position to offer refunds, regardless of circumstance. If you happen to change your mind or find yourself unable to attend the event for any reason, we will permit you to transfer the booking to someone else however this will have to be arranged by yourself and at your own cost. 

 

We will not process any refunds, enter into any negotiations or act on your behalf. We require notification of such transfers via email at least 48 hours before the start of the event including any special requirements dietary or otherwise. 

 

Please contact us at yogaandhealingnorthwest@gmail.com to discuss transfers. By booking one of our services you agree to this policy.

General Activity Disclaimer

This disclaimer covers participation in all our classes, workshops, events, retreats and courses regardless of location. We ask you to read and agree to this disclaimer before taking part in any activity. By booking and / or attending and participating in any activity, you agree you have read understood and agree to the terms of this disclaimer, and that you are participating entirely at your own risk.

 

You accept that participating in any of our classes, workshops, home tutorials, workshops, events or retreats in the UK or abroad including but not limited to; Acro Yoga, Yoga, Family yoga, Aerial Hoop, Aerial silks, Aerial sling, Aerial Yoga, Pole Fitness, Aqua Aerobics, Body Blast, Mum and Baby Yoga, Pregnancy Yoga, Reiki Healing, Sound Therapy, Cacao ceremonies, Meditation, and any other classes run by Rebecca Hampson and Alex Shuttleworth (the organisers) under my own risk, and that I fully understand the risks involved in these various disciplines.

 

By participating in any activity (live or online) you agree that you are doing so voluntarily, and assume all risk of injury to yourself. I confirm and understand that the organisers, instructors or any third party involved will not be held responsible for any injuries or illness (including serious injury or death) that any participant or spectator might incur. I hereby voluntarily release, forever discharge, and agree to indemnify and hold harmless Rebecca Hampson and Alex Shuttleworth from any and all claims, demands, or causes of action which are in any way connected with my participation in this activity / event or my use of the equipment or facilities, including any such claims which allege negligent acts or omissions of Rebecca Hampson and Alex Shuttleworth.

 

Should Rebecca Hampson or Alex Shuttleworth or anyone acting on their behalf be required to incur legal fees and costs to enforce this agreement, I agree to indemnify and hold them harmless for all such fees and costs. I certify that I have adequate insurance to cover any injury or damage I may cause or suffer while participating, or else I agree to bear the costs of such injury or damage myself. I further certify that I am willing to assume the risk of any medical or physical condition I may have, and acknowledge it is my responsibility to consult a medical professional prior to the event and get approval to participate regardless of any disclosure on this form.

 

We will not be liable to you if anyone is hurt or property lost, stolen or damaged during participation in any activity, and I may be found by a court of law to have waived my right to maintain a claim against Rebecca Hampson and Alex Shuttleworth on the basis of any claim from which I have released them here in. I have had sufficient opportunity to read this entire document. I have read and understood it, and I agree to be bound by its terms. If any injury occurs I confirm my medical records in keeping with the injury can be released to Rebecca Hampson and Alex Shuttleworth’s insurance company and solicitors. By booking and participating in any activity you agree you have read and understood the information in this disclaimer. Only you can monitor your condition during participation. You are responsible for participating in an appropriate way and at a level within your physical and mental limits, seeking advice and attention when necessary.

 

By booking and participating in any activity I can confirm the following;

 

To the best of my knowledge I suffer from no medical or physical condition, limitation or disability that will or may increase the risk to myself; and / or my doctor has approved such participation. My doctor has never stated that I should not participate in such activities or that I have a heart condition which may affect this. I do not feel pain in my chest when exercising or during day to day activities. I do not feel dizzy and have never lost consciousness whilst participating in any physical activity. I do not have any joint or bone conditions that may be made worse by a change in physical activity. I am not taking any medication for blood pressure or heart conditions, and I know of no other reason why I should not undertake any form of physical activity.

 

You must inform us of any new injury, medical condition, or if you feel any discomfort or pain during any class, event, activity, workshops, courses and retreats, or if you feel it would be uncomfortable or unsafe for you.

 

You must adhere to all health and safety instructions delivered during the instructor.You must work at your own level and stop at any point where you start to feel uncomfortable, dizyy, or too hot / cold. You must wear suitable clothing and assume responsibility for your own health and safety regardless of venue. You must inform Alex Shuttleworth or Rebecca Hampson if you do not consent to photos and videos taken. (These will be purely for advertising and promotional purposes.)

 

Please do not attend any class, event, course, workshop or retreat if you feel unwell, are on recreational drugs of any kind or under the influence of alcohol. If unsure of any contraindication or concerned at all about your health and wellbeing with regards to any of our activities, classes, workshops, events, courses or retreats you must check stability with your own GP and healthcare provider. Furthermore any advice issued to you on the basis of suitability for participation is acted upon entirely at your own risk, and having read understood and agreed to this disclaimer.

 

Sound Therapy specifics:

 

Sound therapy is not recommended for the following conditions:

First trimester pregnancy, Extreme mental health problems such as (but not limited to) Schizophrenia, Those with a Pacemaker fitted, Those who are affected by sound induced epilepsy.

 

If in doubt about any activity, class, workshop, event, course or retreat you should seek advice and permission to participate from your Doctor.

 

Cacao Specifics:

 

Cacao can affect your system in the same way as caffeine. If you are sensitive to caffeine or Theobromine (contained within ceremonial cacao) then please consult your Doctor for permission to participate and consume cacao before attending the event.

If you are concerned about your health or ability to participate safely in any class, event, course, workshop, retreat or activity it is your responsibility to contact your GP to discus and gain permission to attend / take part before purchasing your ticket.

 

Baby Class / event Specifics:

 

If your baby seems under the weather, we advise not not to massage. This includes the period within 48-72 hours of immunisations, signs of general sickness such as fever/temperature, vomiting or diarrhoea, undiagnosed lumps and bumps or any of the following; acute infection, contagious disease, skin complaints, inflammation, jaundice, meningitis, brittle bones, open cuts, childhood leukaemia or haemorrhage.

If your baby does have any of the above, confirmation from a GP or medical professional may be sought before massage can be taught.

 

Breathwork and Pranayama Specifics:

 

You should not participate if pregnant (at any stage), have severe PTSD or trauma, use recreational drugs or drugs that alter brain structure such as anti-depressant / anti-anxiety medications, have retinal detachment, glaucoma, kidney disorders, high blood pressure, cardiovascular disease or history of heart attack or stroke, diabetes, uncontrolled thyroid disorders, severe asthma, epilepsy, bipolar disorder, schizophrenia, recently had surgery stitches or injuries including hospitalisation for a psychiatric or emotional condition or crisis within the last 10 years.

 

By booking and / or attending and participating in any activity, you agree you have read understood and agree to the terms of this disclaimer, and that you are participating entirely at your own risk.

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